http://www.americandietrevolution.com Welcome to the American Diet Revolution Your Guide to Low Carb Diet Plans! Tue, 06 Jan 2009 03:52:31 +0000 http://wordpress.org/?v=2.6.3 http://www.americandietrevolution.com/about/#comment-8 South Beach - Atkins - Low Carb Diet Plans Thu, 17 May 2007 18:05:08 +0000 #comment-8 [...] lines read “City committed to smaller portions, more activity…” Great advice! On our list of 7 healthy habits portion size is number two. Cut out sugar, is the only habit that tops portion size in our [...] [...] lines read “City committed to smaller portions, more activity…” Great advice! On our list of 7 healthy habits portion size is number two. Cut out sugar, is the only habit that tops portion size in our [...]

]]> http://www.americandietrevolution.com/2007/04/23/we-cheated-last-night/#comment-6 healthymommy Tue, 24 Apr 2007 05:13:12 +0000 http://www.americandietrevolution.com/2007/04/23/we-cheated-last-night/#comment-6 Unlike Josh, I did gain about a pound according to our scale this morning. I'm not worried though. I enjoyed the cheat and all I need to do is, phase one for a few days and I'll probably lose a couple more pounds. Will keep you posted... Unlike Josh, I did gain about a pound according to our scale this morning. I’m not worried though. I enjoyed the cheat and all I need to do is, phase one for a few days and I’ll probably lose a couple more pounds. Will keep you posted…

]]> http://www.americandietrevolution.com/2007/04/09/low-carb-mojito/#comment-5 healthymommy Thu, 12 Apr 2007 19:17:32 +0000 http://www.americandietrevolution.com/2007/04/09/low-carb-mojito/#comment-5 I love this drink! It's my favorite. I actually like it better than the original recipe with simple sugar syrup. The low carb mojito is less sweet and very refreshing. I love this drink! It’s my favorite. I actually like it better than the original recipe with simple sugar syrup. The low carb mojito is less sweet and very refreshing.

]]> http://www.americandietrevolution.com/2007/04/06/fridays-dinner/#comment-4 admin Sat, 07 Apr 2007 17:50:42 +0000 http://www.americandietrevolution.com/2007/04/06/fridays-dinner/#comment-4 Dinner was great! It makes up for the in-n-out cheeseburgers we had for lunch. Ooops. So tasty but so bad for you... I normally go protein style to cut the carbs but not this day. Dinner was great! It makes up for the in-n-out cheeseburgers we had for lunch. Ooops. So tasty but so bad for you… I normally go protein style to cut the carbs but not this day.

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