This is simple, tasty and South Beach Diet approved recipe. Be careful when choosing your vanilla. Many brands have added sugar. I was able to find plain vanilla with no sugar at my local grocery store.

Low Carb Yogurt Recipe:
¾ cup Trader Joe’s Non Fat Plain Yogurt
½ a pack of Sweet and Low
¼ teaspoon of Vanilla (No Sugar added)
Optional/seasonal
2 or 3 sliced Fresh Strawberries

Add all ingredients except the berries and stir until it reaches the desired consistency and then add the strawberries.

Enjoy!

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