South Beach - Atkins - Low Carb Diet Plans » ADR News http://www.americandietrevolution.com Welcome to the American Diet Revolution Your Guide to Low Carb Diet Plans! Thu, 19 Jul 2007 22:42:50 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 Talk about Group effort http://www.americandietrevolution.com/2007/05/17/talk-about-group-effort/ http://www.americandietrevolution.com/2007/05/17/talk-about-group-effort/#comments Thu, 17 May 2007 18:05:05 +0000 admin http://www.americandietrevolution.com/2007/05/17/talk-about-group-effort/ A whole suburb in Boston went on a diet. The head lines read “City committed to smaller portions, more activity…” Great advice! On our list of 7 healthy habits portion size is number two. Cut out sugar, is the only habit that tops portion size in our book.

If you want to read more about this story hope over to MSN for the full story.

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]]> http://www.americandietrevolution.com/2007/05/17/talk-about-group-effort/feed/ 0 Healthy Mommy Joins Us http://www.americandietrevolution.com/2007/04/03/healthy-mommy-joins-us/ http://www.americandietrevolution.com/2007/04/03/healthy-mommy-joins-us/#comments Tue, 03 Apr 2007 16:09:55 +0000 admin http://www.americandietrevolution.com/2007/04/03/healthy-mommy-joins-us/ I want to welcome “Healthy Mommy” to the American Diet Revolution Blog. Who is Healthy Mommy? She is my partner in crime and the love of my life. We started our quest for a healthier life style in February 2007. Actually it was the day after the Super bowl. We planned to start a new way of eating once we got past the Super Bowl. I am a realist at heart.

It’s now April and so far so good. I have lost 17 pounds and she has lost 9 pounds. I had way more belly fat than she did, so I was able to really show some weigh loss quickly. We are committed to staying healthy. It does help we have a Hawaiian vacation coming up in August. Both of us want to look our best on the beach.

“Healthy Mommy” Welcome! You will be hearing from her real soon.

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