It was a busy day yesterday, with house chores so I am late posting on the blog. All is going well with the diet. We are enjoying a variety of different recipes. The South Beach Diet has forced us to be much more creative in our cooking. Rather than it being a diet, which is really a restriction, it has been a liberating taste experience. I will not lie we do miss fresh fruit! Starting Monday we can slowly add that back into our diet as we take on phase two.

Breakfast: Yogurt with Splenda and vanilla

Snack: none

Lunch: Chicken Satya

Snack: Jicama with lime and chili

Dinner: Steak with homemade Salsa Verde